Vitamins : Blackmores : Blackmores MagMin Magnesium Tablets x 100 |
Blackmores MagMin® is a mineral supplement for use in magnesium deficiencies. Magnesium is an essential mineral that has many important roles in ensuring healthy physical function. Magnesium deficiency can occur due to: · not enough dietary intake · overconsumption of refined food · having too much salt, alcohol, soft drinks or caffeine · profuse sweating · high frequency exercise · prolonged stress · vomiting or diarrhoea · lack of sleep · inadequate protein intake Deficiencies are linked to a number of health conditions. Magnesium aspartate is a water soluble form of magnesium, and has been shown in research to have better bio-availability and oral absorbability compared to some other forms. Groups at risk of magnesium deficiency include: · Indigenous communities · aged over 65 years · Athletes and those subjected to extraneous exercise · high phytate, fibre or protein diets Signs of magnesium deficiency include: · loss of appetite · nausea · vomiting · fatigue · muscle cramps or spasms Blackmores MagMin®(PBS) is a PBS-listed supplement for Aboriginal and Torres Strait Islanders with magnesium deficiencies. Speak to your doctor for more information.
Directions Adults- take 2-6 tablets a day with meals, or as professionally prescribed. Children 6-12 years - take 1 to 3 tablets a day with meals, or as professionally prescribed. Under 6 years - Only as prescribed Ingredients Active ingredients Magnesium aspartate dihydrate (Magnesium 37.4mg) 500 mg |
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